Healthy At Home Coffee

Benefits

- Improve gut health

- Balance your hormones

- Add protein

- Etc.

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RECIPE

• Place 4 tbsp of Trader Joes Barista Espresso Coffee Blend in the French Press

• Heat up 8oz of water (I microwave mine to save time)

• Add water to the French Press, let it sit for 4 minutes

• Nutri-Bullet

  • Blend together… all the ingredients below & add your coffee that you just made

  • MACA Powder- 1 tps

  • CACAO Powder- 1 tps

  • Vital Proteins Collagen Peptides- 1-2 scoops

  • L-Glutamine- 1 tps

• BLEND

• Place any Unsweetened Almond Milk in the Frother/Steamer

• Pour everything into a coffee mug (here is mine)

• Add a couple of drops of SteviaClear to sweeten your coffee, then stir

• ENJOY!

BENEFITS

• Cacao Powder- Helps with inflammation, improves heart & brain health, helps your blood sugar, weight management etc.  

• Maca Powder- Hormone balance, fights stress, improves energy

• L-Glutamine-helps improve gut health 

• Collagen Peptides- hair, skin, nails, joints, good source of protein!